Dream Time: Sound Healing with Yoga Nidra with Seth and Alesha Blackwolf March 17th, 2019: 2:00pm - 4:00pm
1.5hr sound healing and meditation + .5 hr of circle time and tea
Come rest, relax, journey, get away and take an internal vacation!
Experience the power of Sound: The sound healing techniques activate each chakra, massage your subtle bodies, and are designed to resonate with the higher frequencies of consciousness as you are guided to an inner journey to amplify the vision of life in a wider scape.
Yoga Nidra means yogic sleep. A state of conscious deep sleep for extreme relaxation and subtler spiritual exploration. It is a unique marriage of science and spirit, taking your brain to the alpha state and eventually the even deeper theta wave state. It is used in helping prevent illness, retard premature aging, reduce stress, induce more restful sleep, boost the immune system, and promote healing.