Kundalini Meditation + Gong Bath
with Linda Grace Kingsbury
Saturday, May 11th from 7:00pm-8:30pm
Enjoy surrendering to the sound and vibrational healing waves from a 32" Paiste Saturn Gong. The intention of this session is to align with the next level of being the author of our lives and deepen our commitment to authentic living. We will begin the class by preparing our bodies to receive the gong with kundalini kriyas. This includes breath of fire and simple movement sequences to activate your life force within before settling in for a transformative Sound Bath.
Linda Grace Kingsbury PhD brings spiritual wisdom from over 30 years of immersion in the human potential movement to all her classes. As well as being a certified YogaFit teacher and NIA white belt teacher, she has trained in Kundalini Yoga and Gong with Sotantar Suraj of Gong Avatar Academy in Newport Beach California. She has completed Vitality & Stress Level II Kundalini Teacher Training with Guru Singh of Yoga West LA. She is the creator of Spirit Herbs and founder of Temple of Light Academy in Moscow, Idaho.