Kula Yoga and Tea
  • Home
  • Class Schedule
    • Class Descriptions
    • Rates
  • Events
    • History of Yoga
    • Dream Time: Sound Healing and Yoga Nidra
    • Tiffany Wood
  • Tea + Wellness Bar
  • Bodywork & Massage
  • About Us
    • Meet the Teachers >
      • Grace Kingsbury
      • Meggie Cafferty
      • Daya Devi
      • Jessica Drago
      • Karen Faunce
      • Marijka Haverhals
      • Lonnie Hutson
      • Madi Hull
      • Lauren Keeney
      • Kristine Petterson
      • Helen Westbrook
      • Eve Weston
    • Studio Etiquette + FAQs
    • Contact Us

Meggie Cafferty

Biography

Meggie has been engaged in dance and movement from a young age. She was trained in ballet, jazz, and modern dance, before joining her varsity cheerleading squad at Sandpoint High School. In 2010, amidst transitions in her personal and professional life, Meggie came to know the physical practice of yoga. After graduating from the University of Idaho in 2011, she decided to make yoga a more influential and permanent part of her life, and completed her first 200 hour teacher training program in 2014, under the direction of Tiffany Wood, Certified Anusara® Yoga Teacher, E-RYT 500. Meggie began teaching in Sandpoint, ID shortly thereafter.

Through the practice of yoga, she firmly believes that you can begin to heal yourself from the inside out. Meggie’s classes are flowing, playful, and fun, and she meets her students exactly where they are. Finding the balance between effort and ease in one’s practice can lead to great opening and expansion, so that students can go deeper and explore parts of themselves and their practice they did not know they had. When she is not teaching, Meggie enjoys spending time outdoors and helping her parents with their ranch; she is an avid runner and skier; and she loves playing with her dog, Bear.

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Training

RYT200 with Tiffany Wood, E-RYT 500, Certified Anusara Yoga Teacher in 2014
P-RYT with Mindy Goodman, E-RYT 500, and Holly Lammer, BSN, E-RYT 500, in 2016

Regular Class Schedule

Awaken on Tuesdays and Thursdays at 6:30am
All Levels on Tuesdays and Thursdays at 6:00pm
​Yin/Restorative on Fridays at 6:00pm
All Levels on Saturday at 11:00am
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We would love to have you visit soon!


Hours

Monday-Friday 5:00pm-8:00pm
Saturday-Sunday 8:00am-1:00pm

​By appointment, or 15 minutes before classes

Telephone

208-596-7040

Email

kulayogaandtea@gmail.com

Location

206 S Main St
Moscow, ID
​(next to Tapped and Team Idaho)
  • Home
  • Class Schedule
    • Class Descriptions
    • Rates
  • Events
    • History of Yoga
    • Dream Time: Sound Healing and Yoga Nidra
    • Tiffany Wood
  • Tea + Wellness Bar
  • Bodywork & Massage
  • About Us
    • Meet the Teachers >
      • Grace Kingsbury
      • Meggie Cafferty
      • Daya Devi
      • Jessica Drago
      • Karen Faunce
      • Marijka Haverhals
      • Lonnie Hutson
      • Madi Hull
      • Lauren Keeney
      • Kristine Petterson
      • Helen Westbrook
      • Eve Weston
    • Studio Etiquette + FAQs
    • Contact Us